Evolution

That picture I captured from the internet in my previous post reminded me a little too much of this picture:

And it made me wonder if I am "evolving" into a stronger runner as this training plan moves me uphill and forward.  I suppose I am a studious-enough runner, who enjoys reading and writing, that I can consider myself as resembling the fourth image above.  (But keep me from becoming that last fellow! - sitting in a chair, crouched over his laptop, putting more stress on his hamstrings and back and shoulders and neck than any of the others.)

"We are the facilitators of our own creative evolution." - Bill Hicks