Monday, January 30, 2012

The Older I Get


It's only been a few days since my last race, but I still seem to be sapped of any speed whatsoever.  I have been remembering that old adage:  "The older I get, the faster I was."

Steve Prefontaine famously said:  "A lot of people run a race to see who's the fastest. I run to see who has the most guts."


These days, I run to see how old I am getting . . .


Sunday, January 22, 2012

Hot Chocolate at the Finish Line


On Saturday, January 21, I ran the Hot  Chocolate 10-K in Asheville.  It was billed as the flattest course in a city notorious for its hills.  And except for the downhill start and the uphill finish (on “Hill Street” – what else could you expect?) it lived up to its word, with pancake-flat miles for about five of the miles.  Rain, predicted at 100% all morning, miraculously held off, and there was even some blue sky and sunshine just before the race.  (Some thought this was because of the presence of the Methodist Preacher and his influence over the weather!)  It did eventually begin raining half-way through the race, and there were many puddles on River Road (appropriately enough), which may have slowed times somewhat.  But it was a good race, well-organized, and the promised hot chocolate at the finish was a welcome beverage to the cold, rain-soaked participants.  Fred Motz ran especially well, taking first place in his age group in a race with over 1200 participants.

It was very moving to me to run this race on roads that, in my past, I used to commute to work on when I lived in Asheville in another life.  I was an unhealthy person then and a non-runner, so it was especially meaningful to return nearly four decades later a healthier and more positive person:  in other words, a runner.
  
Although I did not see him, Martha talked to the legendary Charles Dotson before the race.  This 89-year-old runner (yes, that’s not a typo – he will turn 90 this year) ran this race in an incredible 1:14:35!  What an inspiration to us all.  Growing old is indeed not for sissies!  

Saturday, January 14, 2012

We Do Have Some Fun!

This morning it was 20 degrees in Highlands, and only three of us showed up for the Saturday morning run.  What a great opportunity for some fun!  I sent this e-mail after I had returned home, taken a hot shower, eaten some warm soup, and persuaded my fingers to work again:


Esteemed Local Runners:

I am afraid I have to bring to your attention a serious problem that has affected our running club recently.  I’m talking about attendance.  Yes, I know it’s winter, and some of you formerly lived in  Florida, Alabama, and other third World countries where you were accustomed to warm, tropical breezes rustling through the palm trees this time of year.  But now you are in Highlands and members of a running community that does not shrink from hardship.  In fact, we laugh at the cold . . . some of us, anyway.  We also laugh at the rain.  And we laugh at pain, which as we all know is weakness leaving the body.

What happened to all of you on Wednesday at 4:00 p.m.?  Rumors were that some runners ran earlier in the day because they were afraid that it might be too “windy” in the afternoon.  And what about Thursday at 4:00 p.m.?  Again, not a single runner showed up – I saw Morris in the grocery store earlier and he said that he and Skip had run earlier to avoid the chance of getting rained on.  (Isn’t this the same runner who patiently explains to Steve Hott and other rainophobes that he has “waterproof skin?”) 

So when I awoke this morning to bright, sunny, cheerful skies – a glorious day in Highlands, and one that makes a runner glad to be alive, especially if he is President for Life – I expected at least a dozen runners would already be gathered at the Town Hall at 9:00 a.m.  Much to my astonishment, there was nobody there except Carl Norman and Dixie Stewart.  We even waited the requisite five minutes, thinking that perhaps a power outage had occurred overnight and prevented alarm clocks from working, but nobody else showed up. 

What a disgrace!  As you know, Dixie Stewart has begun to run with us regularly this year, and it was embarrassing for Carl and I to attempt to explain the absence of so many famously awesome runners – runners who extol their hardiness and strength (some of them to such an extent that their heads have become too large for their bodies and are affecting their running form, I fear).  Where, for example, was the legendary “Morning Stud Group”(sic)?  Surely Paul has not waited until Saturday morning to begin preparing his sermon?  Doesn’t he know that Procrastination (if I remember correctly) is one of the Seven Deadly Sins?  And what about the “Every Day That Ends With a Y Group?”  Don’t “Saturday,” “Sunny,” “Breezy,” and “Chilly” – admittedly, these conditions were all present this morning – all end in “Y”?  I think the MSG and the EDTEWAYG need an additional description to attach as a suffix to their acronyms – “When it’s Mostly Pleasant Or Unusually Temperate,” OR “WIMPOUT.”

Between us, Dixie, Carl, and I ran 32 miles.  Here’s my watch at the end of my run, as I was basking in the warmth at the Town Hall parking lot, congratulating myself for being so awesome:


12.05 miles.  I’m already on my way to the Most Mileage Award, and it’s only January.  How will the rest of you ever catch up to me, Carl, and Dixie?

Now aren’t you ashamed at yourselves for not showing up to run this morning?

:Richard Betz, President and Chief Scold
Highlands Roadrunners Club

Saturday, January 7, 2012

Let's Go Exploring

As we begin a New Year, it is a time to reflect on what we accomplished last year and what we would like to accomplish this year.  This applies to all areas of our lives, not just running, but for runners it is a time to decide to eat better, to work on those area of weakness we may have, to begin new workouts and new kinds of training, and to plan our race schedule for the coming year.  What are the goals we would like to accomplish in 2012?

I'm reminded of this cartoon by Bill Watterson, creator of the immortal Calvin and Hobbes - his very last one before the strip was discontinued.

It's a year full of possibilities - let's go exploring. . .