My 22-mile run Saturday is the pinnacle of this training plan. It went well, and I had the good fortune of having friends helping me most of the way, especially Martha in the latter miles. "Many feet make for easier running!" From this prospect, I feel as if I am standing on the very top of the mountain, and it is an exhilarating view - looking behind (long runs, Yassos, mile repeats) and ahead (the starting line, the finish line). Only three weeks to go.
What a glorious fall day - golden sun rising and making golden trees blaze into color. I felt like I was a king, surrounded by so much gold!
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