I ask myself again: "What about me? Am I gearing up for that magical long race once again?" I have to admit that I have been thinking about it.
So I did the next logical thing and pulled my running log for five years ago, 2009, the year I ran a 3:57:22 marathon in Huntsville and qualified for Boston. I wondered where I was at this same point in my training during that magical year.
This week I ran 28 miles; that week I ran 33. This week, I squeezed out twelve slow miles on my long run; that week I ran 12 miles including Bearpen. This week I ran a single encouraging 9:12 mile; that week . . . I ran two tempo miles, back to back, in 7:56 and 7:58.
That was then. This is now. I may be ready for this shirt these days:
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